Hot chocolate

Hot chocolate

European hot chocolate is thicker and less sweet than the instant kind. Inspired by Italian cioccolata calda, it is made with dark chocolate, whole milk, and a little cream, then gently thickened on the hob. It takes 10 minutes and serves two.

Cocoa is one of the richest dietary sources of flavanols. A meta-analysis of randomised trials found that cocoa flavanols could significantly improve endothelial function, a measure of how well the blood vessels are working. Milk is a major source of highly bioavailable calcium, with research pointing to positive effects on bone health.

AquaTru-filtered water plays a small but useful role here. A splash whisked into the cocoa, sugar, and cornflour turns them into a smooth paste before they meet the hot milk, which keeps the finished cup silky and free of lumps.
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  • Prep time

    2 minutes

  • Total time

    10 minutes

  • Serving

    2 

  • Calories

    538 kCal

  • What you need:

    For the hot chocolate:

    • 420 ml whole milk
    • 60 ml double cream
    • 1½ tbsp cocoa powder (such as Dutch-process)
    • 2 tbsp icing sugar, or to taste
    • 1 tbsp cornflour (optional)
    • 30 ml hot AquaTru-filtered water
    • 85 g dark chocolate (70% cocoa), chopped
    • 30 g dark chocolate (70% cocoa), shaved, to serve
    • Whipped cream, to serve (optional)

    For the whipped cream:

    • 240 ml double cream, chilled
    • 2 tbsp icing sugar, or to taste
    • ¼ tsp vanilla extract
  • How to do it:

    For the hot chocolate:

    1. Pour the milk and cream into a saucepan over a medium-low heat. Warm slowly until hot but not boiling.
    2. Meanwhile, sift the cocoa powder, icing sugar, and cornflour into a small bowl. Whisk in the hot AquaTru-filtered water to form a smooth paste.
    3. When the milk is hot, whisk in the cocoa paste. Keep heating, whisking constantly, until the mixture starts to thicken, about 5 minutes. Take care not to cook it for too long, or it will become too thick.
    4. Stir in the chopped chocolate and whisk until the hot chocolate reaches your preferred consistency. Taste and add more icing sugar if you like. Remove from the heat and divide between two mugs.
    5. Top with whipped cream and chocolate shavings, if you wish.

    For the whipped cream:

    1. If possible, chill the bowl and whisk of a stand mixer in the freezer for 30 minutes beforehand.
    2. Whisk the cream on high speed until peaks begin to form.
    3. Gradually add the icing sugar and vanilla and keep whisking until the cream holds soft peaks. Keep in the fridge in an airtight container until ready to serve.

    Tips: This hot chocolate is far less sweet than most shop-bought versions, so add more icing sugar to taste. The cornflour gives it a thick, silky body, but you can leave it out for a lighter drink.

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