
Quinoa Bowl
A single bowl pulls together every major nutrient group, entirely plant-based. Quinoa supplies about 8 g of complete protein per cooked cup and is one of the few plant foods that delivers all nine essential amino acids. Sweet-potato cubes add a hefty dose of β-carotene, which the body converts to vitamin A for healthy vision and skin. Green peas layer in extra protein (4 g per half-cup) and gut-friendly fibre, while sun-dried tomatoes contribute lycopene—an antioxidant linked to cardiovascular protection.
Using pure and clean water lets the nutty quinoa flavour shine while you reap the bowl’s full nutritional payoff.
Enjoy steady energy, eye-supporting antioxidants and plant-based protein—all in about 30 minutes.
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Prep time
30 min
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Total time
30 min
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Serving
4 persons
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Calories
525 kCal
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What you need:
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How to do it:
Start filtering your water today
And enjoy pure and clean water without harmful contaminants