
Burrata Pizza Sandwiches
Here’s a summer lunch that eats like a personal pizza but travels like a sandwich: an airy crust folded into a pocket and loaded with creamy burrata, sweet-tart fig jam, peppery rocket and delicate prosciutto. Rocket (arugula) supplies naturally high levels of nitrate and polyphenols, both linked to better cardiovascular function, while fig jam still retains a meaningful share of the fruit’s antioxidant phenolics after processing.
Together, the creamy burrata and savoury prosciutto add filling protein and calcium, while the crisp, fold-over crust keeps everything neatly portable.
Tuck one into a picnic basket or serve with a cold drink on the patio, and you’ve got a quick, nutrient-packed lunch that tastes, and travels, like summer.
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Prep time
10 minutes
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Total time
1 hour
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Serving
4 persons
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Calories
1330 kCal
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What you need:
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How to do it:
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