Salmon with Norwegian Butter Sauce (Sandefjordsmor)
If you’re planning a Valentine’s Day meal that feels elegant without being overcomplicated, Sandefjordsmør is a beautiful choice. This classic Norwegian butter sauce is luxuriously smooth and lightly tangy, designed to complement delicate seafood rather than overpower it. Traditionally served with salmon, it brings a quiet sense of indulgence to the plate, while salmon itself is valued for its high-quality protein and omega-3 fatty acids, often associated with heart and brain health. Spoon it over perfectly cooked salmon to create a main course that feels special without being heavy.
The combination of gently reduced lemon juice, cream, and cold butter creates a sauce that is rich yet balanced, while fresh parsley adds a clean, vibrant finish. Lemons are a natural source of vitamin C and plant compounds that have been widely studied for their antioxidant properties Butter-based sauces like Sandefjordsmør are deeply rooted in Nordic and European cooking traditions, where restraint and precision are key.
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