Easy english cottage pie
Cottage pie is a comforting classic that has stood the test of time. A savoury filling of beef mince, onion, and carrot is topped with creamy mashed potato and grated Cheddar, then baked until golden. A pinch of cinnamon adds gentle warmth to the gravy, though you can leave it out.
Carrots bring colour, sweetness, and plenty of beta-carotene. An umbrella review found that eating carrots and carotene was linked to a lower risk of a range of poor health outcomes. Potatoes, often unfairly overlooked, are a valuable source of vitamin C, vitamin B6, potassium, folate, and iron, and contribute a meaningful amount of fibre.
Together, they make this a properly nourishing family dinner.
Use AquaTru-filtered water to boil the potatoes, and to make up the stock if you are using a cube. Potatoes take up some of their cooking water as they soften, so filtered water helps keep the mash tasting clean.
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Tempo de preparação
20 minutes
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Tempo total
1 hour and 15 minutes
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Porções
6 pessoas
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Calorias
513 kCal
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O que precisa:
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Como se faz:
Comece hoje mesmo a filtrar a sua água
E desfrute de água pura e limpa, sem substâncias nocivas