Roasted Pumpkin with Cranberry and Pecans
Think twinkly lights, a full table and this colourful tray landing right in the middle. Sweet roasted pumpkin with tart cranberries and toasty pecans is an easy festive side that looks as good as it tastes.
Pumpkin brings natural beta carotene which your body can convert to vitamin A for normal vision and immune function.
Pecans have clinical evidence for modest improvements in total and LDL cholesterol when they replace usual snacks in adults at cardiometabolic risk.
Cranberries add polyphenols and a recent double-blind trial in healthy adults reported improved endothelial function with daily cranberry intake.
Serve it warm, watch it disappear and enjoy the compliments as everyone goes back for seconds.
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