Couscous Salad with Feta
Couscous salad is one of those dishes that earns its place at every summer table. Effortless to put together, yet genuinely impressive once it's on the plate. This version layers fluffy, stock-infused couscous with sweet mango, smoky roasted peppers, cool cucumber, and creamy feta, all brought together by a simple honey and olive oil dressing. It works beautifully as a light lunch, a barbecue side, or packed into a container for a picnic.
Two ingredients here are worth a moment's attention. Walnuts are one of the richest plant sources of alpha-linolenic acid (ALA), an omega-3 fatty acid linked to improved cardiovascular health and reduced inflammation. And feta, despite its bold flavour, is surprisingly high in calcium and contains beneficial short-chain fatty acids that may support gut health and bone density. Together, they turn a simple salad into something genuinely nourishing.
As with any dish where vegetables take centre stage, it's worth washing your produce in purified water. Tap water can carry residual chlorine and contaminants that cling to skins and leaves. AquaTru-filtered water gives your ingredients the clean rinse they deserve.
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