Blackberry and Cherry Crumble
Frosty windows and a warm oven set the scene for a crumble that perfumes the kitchen with berries and spice. Juicy cherries and blackberries bubble under a golden, oaty top that’s perfect with a scoop of vanilla. The oats add beta-glucan fibre that helps maintain normal blood cholesterol when eaten as part of a healthy diet, while tart cherries bring anthocyanins linked in small trials to short-term improvements in vascular function.
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